Welcome to Get Fit with Deb!

At Get Fit with Deb, the focus is on personalized fitness plans that cater to all fitness levels. 

Services

Personal Training

Personalized one-on-one training tailored to your unique goals and needs.

Group Classes

Fun and engaging classes that foster motivation and community.

 

Frequently Asked Questions

What fitness levels do you cater to?

ALL fitness levels, from beginners to seniors and tailor my programs accordingly.

Do you offer online training sessions?

Yes! I can offer online training sessions for those who prefer to work out from home.

What should I bring to my first class?
Bring a water bottle, comfortable workout clothes, and a positive attitude to your first class!.

“Deb's training program has completely changed my approach to fitness. I feel stronger and more confident than ever!”

 

Contact me

Reach out if you are a Senior Center or Gym interested in adding POUND classes to your schedule

Location

Get Fit with Deb
Shelton, CT

About Me

 I believe in empowering individuals to take control of their health and well-being.

Often times in life you need that push. You need that person to be in your corner showing you that you are capable of so much more than you think you are.

I am a NASM certified personal trainer with over 15 years of experience.  I have my Training Older Adults Levels 1 & 2  and I teach the POUND Rockout Workout as well as Senior POUNDFIT.

 

My mission is to provide a supportive and motivating environment for everyone including our Senior population, regardless of their fitness level.  I offer affordable one-on-one training and group classes to help you achieve your fitness goals. 

My philosophy centers around the idea that fitness should be FUN, accessible, and transformative.... for every age at any stage!

I can be your GPS telling you exactly which way to go as you're on the road to a healthier and more confident you.

Are ready for real, life long lasting change?  

Join me in creating a healthier, happier you!